Do you want to build a home gym? At home, you can really get the best from working out without having the recurring expense of a gym membership. It can also overcome the lethargy that can come with traveling to and from the gym several times a week.
Instead, you can get a total body workout using a few tailored pieces of gym equipment, without having to step out of the house. But deciding what to include in your home gym may be confusing.
Here in this best barbell for home gyms article, we’ll tell you what to consider, so you can decide if this equipment is for you. We’ll then share our choice of the best barbells for home gym use.
A barbell is, basically, a metal bar, usually made from steel with an iron or vinyl coating. Most of the time, it also comes with round weights to attach to either end.
The idea is that these weights can be added onto the bar to match the weight you wish to lift. Then the bar will enable you to do a number of different exercises, including snatches, front squats, deadlifts, bicep curls, and more.
If you’re looking for some inspiration to get your fitness juices flowing, then this video might help:
This provides some barbell exercises to get your body in gear.
Now I think it’s important we take a look at the elements which make for the best barbell for home gym use.
When purchasing any equipment for your home gym, it’s important that it lasts, and the best barbell for home gyms is no different. We want to be certain that we’re spending our money wisely.
Well, if the product has an iron, vinyl, or other strong coating, it is less likely to scratch or rust. Also, if it has good tensile strength and whip, it’ll be able to take heavier weights, even through regular use, without snapping.
Knurling is the diamond pattern you’ll probably recognize, which is usually found where you’d naturally hold the barbell. This helps with gripping the bar, so anything with knurling is a bonus.
Otherwise, you might find a product with rubber gripping. This not only aids comfort, which is important to keep you motivated through tougher workouts, but it also aids grip too. This limits any potential slippage when it comes to working out.
Usually, the best barbell for home gyms will include separate pieces of metal, including bearings or bushings, on each end. This means that, as the barbell rotates in your hands during a snatch, for example, the weights will be able to spin, as they would naturally, without damage.
The quicker they rotate, the better, as you want a product that will react to your movements without hesitation. That makes this element a pretty important quality, especially if you’re looking to challenge yourself with explosive actions. Without this, the barbell will most likely wear out a lot quicker.
Now, here’s the bit you’ve been waiting for—the five best barbells for home gym use.
The Synergee Games Cerakote barbells are the first set I really think is great. Not only do they come in an array of attractive colors, but they’re also super functional too. With the Cerakote layer, the bar is much more likely to remain as good as new, without rusting or abrasion.
There’s nothing more distracting during a workout than constantly having to readjust your grip. No problem with this barbell, which has a standard knurl and a couple of knurl marks that allow for a comfortable grip. This will keep you motivated and positive, minimizing potential distractions during your workout.
What else? Well, it’s endorsed by Bethany Shadburne, a CrossFit athlete with almost 160,000 followers on Instagram. This is a great way for a product to build trust in customers.
Another great element of this product is the 16.25-inch sleeve length, which caters for adding multiple weights to the ends. This, paired with the strong tensile strength and good spin and whip, bodes well. You can add high weights to the product without fear of it breaking.
It also comes with free lifting straps and wrist wraps, so your joints and muscles will be protected through even the toughest and heaviest workouts.
My second choice for the best barbell for home gyms has got to be this CAP one. Not only does it come ready with all the appropriate parts, but it even includes two dumbbells. This is ideal for anyone who wants a workout tailored for building your arm muscles in different ways.
With a comfortable rubber grip, you can rest assured that your hands will remain blister-free. Plus, with a durable cast iron coating, there’s little chance of the product rusting or scratching.
What’s more, with the star-lock collars, which keep your weights locked into place, there’s no fear of the weights falling off. With all the trimmings needed for an all-around upper-body workout, what more could you ask for?
The US Weight Duracast barbell is durable and rust-resistant, making it great for home use. It suits those just starting out and can hold weights up to 110 pounds over regular periods of use. At a budget-friendly price for a number of pieces, it’s an option that will last for years to come.
This particular barbell has the great addition of two spring locking clips. These are to be attached at the edge of the bar to keep the weights secured in.
The Duracast barbell also comes with a training guide. This makes it particularly ideal for a beginner who wants to start weight training in a home environment. This means you can learn as you go in the comfort of your own home.
Here’s another great example of a potential beginner option for the best barbell for home gyms. This is another reasonably priced barbell for someone at the start of their lifting journey, with six weight plates included: 2 each of 25 pounds, 15 pounds, and 10 pounds. Two collars are also supplied to keep the weights in place.
The set includes a 5-foot long, 1-inch bar (delivered in two pieces). With the supplied weight plates, it’s ideal for someone looking to start out, with variable weights that can be increased as you build your strength.
Let’s take a look at our final barbell for home gyms, which is durable and strong. But what makes it this way?
The three-piece bar structure reduces the risk of bowing. Also, the anti-rust steel coating furthers this durability. The barbell is 65 inches long and can carry up to 220 pounds in weight.
Eight weights are included in three different sizes, from 4.4 pounds to 22 pounds. With star-lock collars on either side of the weights, which keep them tightly in place, safety is clearly a top concern. Not only is there little risk of this barbell snapping, but there’s also zero chance of the weights slipping off either end. Our final option really seems to hit the nail on the head.
So what’s the final verdict for the best barbell for home gym use? Although it was a tough decision, I think I’ll have to go for the Synergee Games 15 kg and 20 kg Colored Cerakote Barbells. This product, while attractive, also has many other qualities that make it ideal for home gym use.
Although it doesn’t come with weights, it’s not difficult to find some great weights to purchase alongside this barbell. As we’ve mentioned, a home gym is a lot more economical than a commercial gym membership. So even with this additional cost, you’ll still be saving money in the long run.
Otherwise, the product is strong, durable, and long-lasting, so it should last you for many years to come. It has a great whip and spin, therefore, works very safely alongside your body, even with those heavier weights. This makes it ideal not just for home beginners but also for experts.
With lifting straps and wrist wraps included, the Synergee barbells get my vote for the best barbell for home gyms.