Equipment

best manual treadmill

What’s the best manual treadmill in 2019? [Reviewed]

March 8th, 2019 Cardio

A home gym is something that many people aspire to have. Having one available certainly makes life a lot easier than taking time out to travel to and from the gym several times a week. Nonetheless, we don’t always want to have a room designated for fitness. Sometimes, it’s quite nice to have access to […]

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best crossfit gloves

What are the best CrossFit gloves in 2019? [Reviewed]

March 8th, 2019 Accessories

Finger, palm, and wrist protection are important in strength training. This is especially true in CrossFit where you swing, pull, and push different kinds of weights. If you aren’t taking care of your hands, you can develop calluses or rip your skin forcing you to take time off working out. There are a few options […]

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best air bikes

What are the best air bikes in 2019? [Reviewed]

March 8th, 2019 Cardio

Do you ever feel like in-home exercise equipment isn’t always worth it? The equipment can be costly and sometimes it doesn’t encourage the greatest workout. For a long time, my workout area at home consisted of a weights corner and a treadmill. While the weights were nice, the treadmill was bulky, and it got boring […]

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best gym towels

What are the best gym towels in 2019? [Reviewed]

March 8th, 2019 Accessories

If you have ever tried to use the standard towels at a gym, you know the problem. In the showers, they never cover what they need to cover. At the machines I inevitably get a gym towel with a hole. A few years ago, I started to bring a gym towel from home, and it […]

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best lifting straps

What are the best lifting straps in 2019? [Reviewed]

March 8th, 2019 Accessories

If you have been lifting weights for a while, you’re probably now starting to get into the bigger, heavier weights. Maybe you are trying different kinds of moves and routines. If so, you may have noticed that your grip is slipping or it seems weaker. Sometimes our muscles can be ready for a weight that […]

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foam roller benefits

Foam Roller Benefits (and why they hurt)

March 8th, 2019 Functional Fitness, Recovery

You’ve probably seen them at the gym—these unremarkable foam tubes—usually tossed on the floor or banished to the corner. It’s possible you’ve even used one in the past or watched other people use them. But do you really know what a foam roller is—or what it does? In this article, we’ll go over why we […]

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What’s the best elliptical under $500 in 2019? [Reviewed]

March 8th, 2019 Cardio

Finding the time to fit exercise into your daily routine is tough. It can often seem as though your personal health comes second to your work. If this sounds like you, then having an elliptical at home might be the way to go. They are a great way to work out your entire body, toning […]

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What’s the best vertical climber in 2019? [Reviewed]

March 8th, 2019 Cardio

Unfortunately, finding the time to get to the gym can be a challenge sometimes. If you’re thinking about adding a vertical climber to your home gym, I’m here to help. Vertical climbers can give you a great full-body workout. Your legs, core, arms, and back are all thoroughly targeted on these machines. In this article, you’ll […]

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crossfit grips

What are the best CrossFit grips in 2019? [Reviewed]

March 8th, 2019 Accessories

Originally designed for military and police training, more and more people are joining CrossFit gyms for their daily exercise routines. CrossFit helps you to increase your strength and condition your entire body. It’s also well known for its encouraging community vibe that will give you the support you need—and maybe a few new friendships. One […]

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What’s the best barbell in 2019? [Reviewed]

March 8th, 2019 Fitness

Taking control of our fitness means having the right equipment to hand. Not all of us have the disposable income or indeed space to invest in a full home gym. One of the most adaptable pieces of exercise equipment you can own is the barbell. Although simple, its versatility enables it to be utilized for […]

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