huel review

Huel ‘complete food’ reviewed

March 8th, 2019 Diet, Recovery

Huel has met impressive success since its inception in 2014, boasting more than 30 million meals sold. On the Huel website, the company states that its focus is on producing affordable, nutritional, and eco-friendly food replacement products that are suitable for those on the go. Huel has a small variety of products, including water-soluble powder shakes, ready-made […]

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trx review

TRX review and alternatives to consider

Why get an ordinary full-body workout when you can get an antigravity, Navy SEAL workout? Enter suspension training: a somewhat intense way to stay in shape that’s garnered a lot of attention in recent years. TRX (total resistance exercise) was designed by Randy Hetrick back in 1997, while he was on deployment. Later, in 2001, […]

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preworkout without creatine

Preworkouts without creatine

March 8th, 2019 Diet, Recovery

Have you been searching for a preworkout without creatine? I’ve mentioned before that weight training is just as effective as cardio in fitness, perhaps even more so, but the fact remains that not everyone cares to build muscle. Preworkout supplements are usually aimed at people who do, though. So what happens if you can’t, or […]

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barbell for home gyms

Best barbells for home

March 8th, 2019 Home Gyms

Do you want to build a home gym? At home, you can really get the best from working out without having the recurring expense of a gym membership. It can also overcome the lethargy that can come with traveling to and from the gym several times a week. Instead, you can get a total body […]

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total gym 1400 vs 1900

Total Gym 1400 vs 1900

March 8th, 2019 Home Gyms

It’s time for the Total Gym 1400 vs 1900 matchup! Are you looking to build your own home gym? Or do you just want a small number of useful pieces of equipment to achieve an all-around workout? It can be overwhelming when you start to look into it. But this article is here to help […]

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WaterRower vs Concept 2

March 8th, 2019 Rowing, Training fitness

WaterRower vs Concept 2 Because they are two of the biggest brands in the space, it makes sense to look directly at the WaterRower vs. Concept 2 rowing machines. Many people and gyms compare them both and we aren’t surprised to hear either come up in conversation. But why rowing machines in the first place? […]

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total gym xls

Total Gym XLS

March 8th, 2019 Home Gyms

Putting together a home gym can be expensive, confusing, and take up a lot of home space. This can often put people off, which is definitely not the best way to fuel your exercise and fitness goals. So what’s the answer? Well, I think it may be the compact home gym. In this article, I’m […]

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proform 440r rower

ProForm 440R rower

March 8th, 2019 Rowing

Rowing is a great total body exercise and a great option for cardio for those who don’t like running, need a low impact exercise, or are just looking to change things up. As great as rowing is, modern living usually requires us to use a rowing machine indoors, instead of getting out on a body […]

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jump rope for crossfit

Best jump rope for CrossFit style workouts

March 8th, 2019 Accessories, Fitness

Jump ropes are making a big comeback in many gyms. Okay, maybe they never really left. Boxers have been jumping rope for a long time to improve their coordination and refine their footwork. But many a CrossFit WOD (workout of the day) now includes jump rope routines as a quick and simple cardio workout. Jumping […]

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best treadmill under $500

Best treadmills under $500

March 8th, 2019 Conditioning, Uncategorized

Who needs a treadmill under $500? Running is something that many people choose to take up at the start of their fitness journey. However, getting out the house can be a challenge if you have small children or you’ve had a busy day at work. And treadmills can be expensive. A treadmill is a good […]

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