Equipment

treadmill under $1,000

Best treadmills under a grand

March 8th, 2019 Conditioning, Uncategorized

Are you struggling to find a treadmill under $1,000? Treadmills are the most usable and accessible gym machinery out there. They’re almost impossible to misuse and are what most people will gravitate toward when entering a gym for the first time. They’re also a great investment for your home gym. Most models are compact and […]

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nike shoes for crossfit

Nike has lots of ‘training’ (CrossFit) shoes, which are best?

March 8th, 2019 Shoes

Nike is one of those trusty brands we all know and love. They provide fashionable sneakers for everyday errand running, as well as all kinds of sporting activities. Shoes might seem like the last element on your list for getting fitter, but they are an important piece of equipment to consider. The diversity of CrossFit […]

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NOBULL men's training shoe

Best men’s CrossFit shoe

March 8th, 2019 Shoes

You’re probably wondering why I’m focusing an entire article on CrossFit shoes for men. To tell you the truth, shoes are what give you the foundation to do anything in the gym! You may not even feel it, but if you work out with the wrong stance, it’ll affect you later in life. Therefore, it’s […]

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Best CrossFit shoes for women

March 8th, 2019 Shoes

Shoes. They’re not something you would immediately think of when discussing working out. You might imagine all sorts of gym equipment, like weights and dumbbells, or even just squats! But CrossFit shoes for women are an important thing to consider. The correct sneakers are super important to ensure your body stays aligned and stable when […]

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best knee sleeves for crossfit

Best knee sleeves for CrossFit

March 8th, 2019 Accessories

“No pain, no gain” is true in fitness, but in CrossFit, the line between pain and bodily harm can easily be blurred. So much so that a study by SAGE Journals found that in CrossFit, your knees are third most likely to be injured, after your back and shoulders. This is why the best knee […]

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power rack

Power towers – which details actually matter

March 8th, 2019 Fitness

Home gyms can take a while to build up, but once they’re done, they truly become a lifestyle investment. One of the best items to purchase for your gym is the power tower. Usually tall and slim, these will fit into any little empty corner you may have. Providing a huge array of potential exercises, […]

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best slam ball

Who makes the best slam ball

March 8th, 2019 Accessories, Fitness

If you are looking to build a kick-ass home gym, you really should consider a slam ball in your arsenal of equipment. A slam ball is one of the most versatile pieces of equipment that can be used for core training, strength, and conditioning. Best of all, many of the exercises you can perform with […]

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medicine balls

What’s the best medicine ball

March 8th, 2019 Accessories, Fitness

If you’re a frequent visitor to the gym, you have probably already seen a selection of large basketball-like balls in the free weights section. Medicine balls are possibly one of the oldest pieces of gym equipment used today, dating back to Hippocrates, who told patients to throw balls crafted from animal skins for medical purposes. […]

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grip strengthener

Best gadgets for grip strength

We use our hands for gripping every day. But the muscles exerted during this essential action are often forgotten. Everyone talks about exercising the glutes, biceps, triceps, and traps. How many times do you hear chatter about the brachioradialis or extensor carpi radialis longus? A strong grip isn’t just being able to perform daily tasks, […]

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