Paleo

High Protein Foods

High Protein Foods

In our busy lives, it can be easy to fall into bad habits, like ignoring high protein foods. We might be making the effort to insert some exercise into our schedule, but if we’re not paying attention to our nutritional requirements, our athletic endeavors may prove fruitless. Takeaway or ready-meals offer tempting, quick, and convenient …

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Stimulant-free preworkouts reviewed

Stimulant-free preworkouts reviewed

Unbiased Reviews Always Here at Paleo Physicality, we care that our readers get the best information and are dedicated to ensuring our reviews are based on research and honest opinions. We are never paid by manufacturers to support their products.  40 Products Considered 52 Hours of Dedicated Research 6 Professionals Consulted Have you looked at …

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BCAAs for women

BCAAs for women

Unbiased Reviews Always Here at Paleo Physicality, we care that our readers get the best information and are dedicated to ensuring our reviews are based on research and honest opinions. We are never paid by manufacturers to support their products.  48 Products Considered 55 Hours of Dedicated Research 9 Professionals Consulted I don’t know about …

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Common BCAA supplements reviewed

Common BCAA supplements reviewed

Unbiased Reviews Always Here at Paleo Physicality, we care that our readers get the best information and are dedicated to ensuring our reviews are based on research and honest opinions. We are never paid by manufacturers to support their products.  48 Products Considered 54 Hours of Dedicated Research 8 Professionals Consulted Do you often find …

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A set of dumbells, a pair of grey trainers and an MP3 player in the background with a plate and measuring cup filled with complete food

Huel: complete food?

Overview Features Quality Performance Value Rating  4.7/5  5/5  4.8/5  4.8/5 Overall Score 4.9  4.7/5 Check Price Huel has met impressive success since its inception in 2014, boasting more than 30 million meals sold. On the Huel website, the company states that its focus is on producing affordable, nutritional, and eco-friendly food replacement …

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Various fruit and vegetables and a piece of salmon bursting out of a gold medicine capsule

Preworkouts without creatine

Unbiased Reviews Always Here at Paleo Physicality, we care that our readers get the best information and are dedicated to ensuring our reviews are based on research and honest opinions. We are never paid by manufacturers to support their products.  52 Products Considered 58 Hours of Dedicated Research 8 Professionals Consulted Have you been searching …

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A mixture of meat, eggs and vegetable with a sign saying Paleo

Beginning Paleo

A few weeks into my adventures following the paleo diet, a friend asked me, “What made you decide on this diet over all of the others out there?” My response was a knee-jerk joke that stuck with her and got her interested in looking into this diet as well. “The only unhealthy caveman I’ve ever …

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